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Book Shelf

Dhs. 850.00

Space-saving wooden book shelf – handmade

  • Available sizes 70x100x9 please contact us for custom size
  • Available in all natural wood or painted in white (for other colors please contact us and we will send you our indoor color chart)
  • displays books with covers forward making it easy for kids to identify and grab books
  • Promotes organization and reading skills for girls and boys ages 2 years and up
  • Delivery: Free
  • Safety instructions: book shelf will be delivered with fixtures and needs to be secured to the wall. Our delivery team can assist you with fixing the item to the wall.
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…